Client Services

One-to-One Counselling for Adults

Counselling gives you an opportunity to explore life difficulties, manage current problems, handle  changes in your life, make decisions and develop a greater sense of well-being.

We offer short and longer term one to one counselling sessions lasting for fifty-minutes.

Available on a sliding scale of fees. Reduced rates are available for longer term counselling and psychotherapy (12 sessions plus).

Counselling in Schools & Colleges

We aim to help students to achieve in their studies and to work through personal difficulties that may be holding them back in their achievement as well as promoting a greater sense of well-being.

The cost of the service is negotiable depending on the budget of the school/college and available funding from the Local Authority.

Contact us for a Schools/Colleges Counselling Service proposal & information pack.

Workshops

We provide a range of workshops in schools, colleges, youth centres and other organisations to promote health and well-being and to encourage inclusion and communication skills amongst young people. The workshop themes could be adapted to your requirements or selected from the list below:

  • Emotional well-being and self-esteem
  • Assertiveness and confidence
  • Communication and listening skills
  • Substance misuse
  • Effects of smoking
  • Teenage pregnancies and parenting skills
  • Stress and mental health matters
  • Bullying and anti-social behaviour
  • Relationships
  • Domestic abuse
  • Sexual health

Life-Coaching

Life coaching can help you set clear achievable goals  in your life. You might want to work on your health, emotional well-being, stress management, career direction or personal relationships.

Many people develop the belief that they are destined to remain in their current situation so they limit themselves and cap their potential. Life coaching can help you to break negative belief patterns and achieve greater personal and professional growth.

Life coaching affords a flexible approach to your needs, where for instance you can contract for short sessions on a weekly or fortnightly basis, in person or by phone at an agreed time.

Costs are charged on an agreed hourly rate.

Neuro-Linguistic Programming & Hypnotherapy

Hypnotherapy & NLP can help people to overcome many psychological, emotional and even some physical problems. The relevant range of problems is very wide: lack of confidence, insomnia, emotional trauma, anxiety, mild depression, panic attacks, studying/exam nerves, migraine, phobias, unwanted habits of smoking and overeating are just a few of the many that could be listed.

Additionally, people often request the help of Advanced Hypnotherapy & NLP as an aid to personal growth, or to improve already adequate levels of performance in the areas of creativity, sport or decision making.